“Keep it simple, tick the boxes.”
Don't fall prey to social media fitness trends. If your training program is lacking structure and filled with random exercises and junk volume, you're selling yourself short. Cut out the fluff, stick to the basics, and commit to structured programming tailored to your goals.
Why Hawkinstrength?
Dylan has over ten years of fitness experience both inside and outside of the gym. Having completed his Cert III and IV in fitness when he was only sixteen, he’s gone on to graduate with a degree in exercise science from UNE, compete in powerlifting for six years and has experience training everyone from pro athletes to the everyday person next door. Dylan’s years of experience and study have informed his training philosophy, which is concerned with building strength both in and out of the gym – strength in everything. Hence, ‘HAWKINSTRENGTH’.
“Train the mind, the body will follow.”
Dylan’s training style has a big focus on building a meaningful and supportive client to trainer relationship. Strength is so much more than just physical fitness, and cultivating a strong mind is as important as nurturing a strong body.
